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Rice Bhuteko (Rice Stir-Fried With Chicken, Nepali Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.7926
Energy (kCal)1879.459
Carbohydrates (g)339.4937
Protein (g)47.3947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups steamed 1357.9 282.125 27.898000000000003 11.84
    chicken breast 1 cup grilled cut cooked used - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red bell pepper 1 cup chopped - - - -
    zucchini 1 cup diced 21.08 3.8564 1.5004 0.3968
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    red chilies 3 minced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    cumin seed 1 teaspoon toasted 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red chilies 3 - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    salt pepper - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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