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Stuffed Chatamari (Nepali Stuffed Rice Crepes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.9115
Energy (kCal)1230.2319
Carbohydrates (g)122.41
Total fats (g)60.9444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For rice crepes, soak rice and the lentils in water overnight. | 2. Rinse the soaked rice and lentils mixture thoroughly. | 3. In a blender, combine the soaked rice and lentil mixture, ginger and chilies, and water to form a smooth batter-like paste. | 4. Pour into a large mixing bowl; add salt to taste; mix thoroughly. | 5. You may need to add more water if necessary to achieve the consistency similar to crepe mixture. | 6. Let the batter rest for at least six hours in the refrigerator. | 7. To prepare rice crepes, in a non-stick frying pan heat a tablespoon of clarified butter over medium-low heat. | 8. Pour in some batter and spread out into a paper-thin crepe. | 9. Cook until the bottom has crisped up; turn over and cook the other side. | 10. Remove the cooked crepe and reserve in a container with tight lid. | 11. Repeat with the remaining batter. | 12. For stuffing, heat oil in a non-stick sauté pan; fry garlic and ginger until light brown. | 13. Put in minced meat, salt and pepper. | 14. Brown the meat and add chopped bell pepper, celery, minced chilies, chopped tomatoes, and chopped scallion. | 15. Stir in for a few of minutes in low heat until all ingredients are cooked. | 16. Adjust seasoning with salt and pepper. | 17. Reserve in a large plate to cool. | 18. On a large plate, put a rice crepe and brush on lightly with some clarified butter. | 19. Place one and half tablespoons of stuffing mixture in the middle of the crepe and spread out across the middle. | 20. Fold one edge over the mixture and roll up. | 21. Repeat with the other pancakes. | 22. Arrange them in a large plate, topped with achar to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    black lentil 1 cup - - - -
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    ginger 2 tablespoons chopped 1.6 0.3554 0.0364 0.015
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    salt - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    butter clarified - - - -
    chicken 1/2 lb minced used 482.8011 0.2947 41.5481 33.6147
    red bell pepper 1 cup - - - -
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    green chilies 2 minced 194.3028 48.0 0.0 0.0
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    salt pepper - - - -
    cooking oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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