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Sweet Mung Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)833.9661
Energy (kCal)82897.568
Carbohydrates (g)2010.9098
Total fats (g)8583.9238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the dried mung beans in water for 2 hours in closed container, then rinse. | 2. put to boil the 500 ml water, throw in the mung beans and shredded pandan leaves. Reduce heat then Simmer and cook until the mung beans are tender. | 3. Throw in the palm sugar, vanilla, salt, and coconut milk, stir in until well blended. Put in the flour mixture to thicken. | 4. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean 250 g 75.0 14.85 7.6 0.45
    water 500 0.0 0.0 0.0 0.0
    pandan leaf 2 shredded - - - -
    palm sugar 100 shaved - - - -
    flour 1 tablespoon diluted 22.568 1.6598 1.9661 1.0738
    salt 1 teaspoon - - - -
    vanilla essence 1/2 teaspoon - - - -
    coconut milk 150 82800.0 1994.4 824.4 8582.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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