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Indonesian Baked Turmeric Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.3029
Energy (kCal)475.1827
Carbohydrates (g)56.0955
Total fats (g)28.0901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken and pat dry. Chop into 4 pieces. Set aside. | 2. Grind paste ingredients together. | 3. Place marinade ingredients in large plastic sealable bag. Mix thoroughly and add chicken pieces. Seal bag and shake. | 4. Place paste ingredients in bag and squeeze in and around chicken pieces. | 5. Marinate at least 1 hour, up to 4 hours. | 6. Preheat oven to 350°F Put chicken into shallow baking dish and bake for 45 minutes. Wrap wing tips and drumsticks with foil if browning too quickly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    shallot 4 ounces 81.6465 19.0509 2.8349 0.1134
    garlic clove 5 - - - -
    turmeric 1 ounce 88.4504 19.0338 2.7442 0.9214
    coconut milk 4 ounces 260.8153 6.2822 2.5968 27.0341
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1 1/2 1/2 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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