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Sri Wasano's Infamous Indonesian Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.7361
Energy (kCal)3567.2438
Carbohydrates (g)406.088
Total fats (g)177.0888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the brown rice in 3 C water until tender. | 2. In a large bowl, combine peanut oil, sesame oil, orange juice, garlic, pepper flakes, tamari, salt, honey or brown sugar if desired, cider vinegar, pineapple. | 3. Add the hot rice to the above mix and mix well. Stir in the scallions, celery, sprouts, raisins, peanuts, cashews, sesame seeds, bell peppers, water chestnuts and raw peas if desired. Mix well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    peanut oil 1/3 cup 636.48 0.0 0.0 72.0
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    garlic clove 1 crushed 201.7338 0.0 44.8801 1.1333
    red pepper flake 1/2 teaspoon crushed 201.7338 0.0 44.8801 1.1333
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    salt 1 teaspoon - - - -
    honey 1 -2 tablespoon - - - -
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    pineapple 1 cup chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    scallion 2 -3 minced 0.0 0.0 0.0 0.0
    celery 1 stalk minced 10.24 1.9008 0.4416 0.1088
    mung bean sprout 1/2 lb 201.7338 0.0 44.8801 1.1333
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    peanut 1/2 cup chopped 413.91 11.7749 18.834 35.9452
    cashew 1/2 cup toasted - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    red bell pepper 1/2 cup 201.7338 0.0 44.8801 1.1333
    green bell pepper 1/2 cup 201.7338 0.0 44.8801 1.1333
    water chestnut 1 cup sliced 201.7338 0.0 44.8801 1.1333
    snow pea 1 cup 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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