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Indonesian Vegetable Salad With Peanut Sauce (Gado-Gado)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11308.805
Energy (kCal)366523.9
Carbohydrates (g)14180.4013
Total fats (g)32419.8325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the dressing: In a blender or food processor, blend the first 6 ingredients (garlic to roasted peanuts) until smooth. Add the water and coconut milk, blend again until smooth. Bring to a boil, lower heat and simmer 10 minutes. Allow to cool before using. | 2. Prepare the salad: Combine all the remaining ingredients (cucumber to eggs) in a large bowl. Pour the dressing over and serve. | 3. If you like, the salad ingredients can be set out separately rather than mixed altogether. The dressing can be served in individual bowls rather than poured over all. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 - - - -
    shallot 2 230.4 53.76 8.0 0.32
    chili pepper 2 2.5 0.5913 0.125 0.0125
    salt 1 teaspoon - - - -
    palm sugar 2 tablespoons - - - -
    peanut 250 roasted 206955.0 5887.45 9417.0 17972.6
    water 2 teaspoons 0.0 0.0 0.0 0.0
    coconut milk 250 138000.0 3324.0 1374.0 14304.0
    cucumber 350 sliced - - - -
    carrot 400 cut steamed 20992.0 4904.96 476.16 122.88
    bean 200 g cut steamed 58.0 8.2 8.4 1.0
    bean sprout 300 blanched - - - -
    potato 350 peeled cubed steamed - - - -
    egg 4 hardboiled diced 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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