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Krengsengan Daging

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52318.8158
Energy (kCal)266283.3195
Carbohydrates (g)173.3219
Total fats (g)6137.0916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate meat with sweet soy sauce and petis udang for 15 - 30 minutes. | 2. Heat oil in a skillet over medium heat, add pureed mixture, saute until fragrant. Add meat, stir thru until the meat stiff and add water. Cover the skillet with lid and cook in medium heat, stir occasionally until the meats are tender and the water almost evaporates. | 3. Uncover the skillet, keep stirring until the oil of meats come out. | 4. Add red chilli peppers, stir until soft. Remove from heat and serve. | 5. PS: Use less red chili peppers and bird chilies, if you don't like hot taste. | 6. Tips: Beat the meat with a meat mallet before slicing/cutting to tenderize. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 boneless 265200.6015 0.0 52292.1186 6097.3472
    indonesian soy sauce 2 tablespoons sweet - - - -
    shrimp paste 1 tablespoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water 300 0.0 0.0 0.0 0.0
    red chili pepper 3 sliced 3.75 0.8259 0.1753 0.0412
    shallot 6 691.2 161.28 24.0 0.96
    garlic clove 3 - - - -
    bird chile 6 - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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