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Banana Fritters

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7304
Energy (kCal)531.2845
Carbohydrates (g)87.8
Total fats (g)21.8458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, mash the bananas with the sugar, salt (if using), flour and coconut cream into a sticky, slighty moist batter. | 2. Heat the oil in a wok or large saucepan until very hot (365 degrees). | 3. Using very moist fingers, pinch about 1 heaped tablespoons of the batter, roll it into a ball and glenty lower it into the hot oil Deep-fry for 3 to 5 minutes, turning occasionally , until crispy and golden brown on all sides. Do not overcrowd the pan with the batter or temperature of the oil will drop. Remove from the hot oil and drain on paper towels | 4. Transfer to a serving platter and serve warm with ice cream or a bit of coconut cream on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 peeled 242.08 62.1248 2.9648 0.8976
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/4 teaspoon - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    coconut cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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