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Sweet and Hot Tempeh

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5514.4742
Energy (kCal)99754.0914
Carbohydrates (g)3154.1206
Total fats (g)8108.5853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tempeh into thin strips and deep fry until crisp and golden. | 2. Then fry peanuts until crisp. | 3. Heat 1 tbsp oil in wok and fry garlic and shallots for 1 minute and add sliced chilies. | 4. Fry for another minute, add tomato ketchup, chili sauce, sugar and salt. | 5. Cook until sauce begin to thicken. | 6. Add tempeh and peanuts and stir to coat with sauce. | 7. Serve with warm rice. | 8. Drizzle lime juice, taste and adjust seasoning if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tempeh 300 16329.3077 649.7704 1725.6336 918.5236
    peanut 100 82782.0 2354.98 3766.8 7189.04
    shallot 5 sliced 576.0 134.4 20.0 0.8
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chili pepper 2 seeded sliced 2.5 0.5913 0.125 0.0125
    tomato ketchup 3 tablespoons - - - -
    chili sauce 3 tablespoons 47.0925 10.13 1.2797 0.1536
    salt 1 teaspoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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