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Kd Lang's Indonesian Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.15
Energy (kCal)710.44
Carbohydrates (g)28.85
Protein (g)21.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69 0.0 0.0 40.8
    salt - - - -
    tofu 1 cut firm 40.82 0.78 4.89 2.47
    potato 2 boiled cut - - - -
    spinach 1/2 lb cleaned steamed chopped 49.89 8.84 4.98 0.68
    green cabbage 1/2 shredded steamed - - - -
    mung bean sprout 1/2 washed - - - -
    garlic clove 4 - - - -
    peanut 1/4 cup roasted 206.95 5.88 9.41 17.97
    soy sauce 5 teaspoons 14.04 1.30 2.15 0.15
    lime 3 tablespoons - - - -
    brown sugar 4 teaspoons 45.6 11.77 0.01 0.0
    cayenne pepper 1/4 teaspoon 1.43 0.25 0.05 0.07
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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