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Kd Lang's Indonesian Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.1538
Energy (kCal)710.4455
Carbohydrates (g)28.8526
Protein (g)21.528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt - - - -
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    potato 2 boiled cut - - - -
    spinach 1/2 lb cleaned steamed chopped 49.8952 8.8451 4.9895 0.6804
    green cabbage 1/2 shredded steamed - - - -
    mung bean sprout 1/2 washed - - - -
    garlic clove 4 - - - -
    peanut 1/4 cup roasted 206.955 5.8874 9.417 17.9726
    soy sauce 5 teaspoons 14.045 1.3064 2.1571 0.151
    lime 3 tablespoons - - - -
    brown sugar 4 teaspoons 45.6 11.7708 0.0144 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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