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Vegetable and Tofu Salad With Peanut Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.7029
Energy (kCal)1637.7705
Carbohydrates (g)72.8617
Protein (g)91.9477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    carrot 1 1/2 cups julienned 78.72 18.3936 1.7856 0.4608
    green bean 1 1/2 cups trimmed 46.5 10.455 2.745 0.33
    bean sprout 1 1/2 cups - - - -
    red bell pepper 1 seeded cut - - - -
    english cucumber 1/2 halved cut - - - -
    extra tofu 1 package drained firm 387.1 10.27 39.895 20.54
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    madras curry powder 2 teaspoons - - - -
    salt 1/4 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    creamy peanut butter 1/3 cup 518.8267 14.5067 20.8811 46.2251
    hot water 3 tablespoons 0.0 0.0 0.0 0.0
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    thai red curry paste 2 teaspoons - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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