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Acar Campur (Pickled Vegetables)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.0802
Energy (kCal)5940.9123
Carbohydrates (g)216.8625
Total fats (g)535.0763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chili, onion, garlic, shrimp paste, nuts/almonds and turmeric in a food processor and blend to a paste. | 2. Heat the oil and stir-fry the paste for two minutes. Add the vinegar, water, sugar and salt. Bring to a boil then simmer for 10 minutes. | 3. Cut the carrots into flower shapes, Cut the green beans into short, neat lengths. Separate the cauliflower into neat, bite sized florets. Peel and seed the cucumber and cut the flesh into neat bite sized cubes. Cut the cabbage into neat, bite sized pieces. | 4. Blanch each vegetable separately in boiling water for 1 minute. Transfer to a colander and rinse in cold water to halt the cooking. Drain well. | 5. add the vegetables to the sauce and gradually bring back to a boil. Cook for 5-10 minutes. Do not over cook - the vegetables should still be crunchy. | 6. Add the peanuts and cool. | 7. Once cool, cover and chill for at least 3 days before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 seeded sliced 1.25 0.2753 0.0584 0.0138
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 201.7333 0.0 44.88 1.1333
    shrimp paste 1/2 201.7333 0.0 44.88 1.1333
    macadamia nut 4 3848.48 74.0752 42.3976 406.1272
    turmeric 1 inch peeled sliced ground - - - -
    sunflower oil 1/4 cup 481.78 0.0 0.0 54.5
    white vinegar 2 cups 85.68 0.1904 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 2 ounces 226.229 56.5856 0.0 0.0
    carrot 3 157.44 36.7872 3.5712 0.9216
    green bean 1 1/2 cups 46.5 10.455 2.745 0.33
    cauliflower 1 - - - -
    cucumber 1 - - - -
    white cabbage 8 ounces 201.7333 0.0 44.88 1.1333
    peanut 1 cup roasted crushed 827.82 23.5498 37.668 71.8904
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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