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Indonesian Spice Paste (Sambal)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2675
Energy (kCal)443.6128
Carbohydrates (g)26.4709
Total fats (g)38.3743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small frying pant or in a wok, heat te oil and stir fry the onions and garlic. | 2. After a minute, add the hot pepper flakes or dried chiles. | 3. Reduce heat and stir constantly so the peppers don't burn. | 4. As soon as the flakes darken a little, add the rest of the ingredients and on the lowest heat, cook the sambal until most of the moisture has evaporated, about 15-20 minutes. | 5. The final product should be so well cooked that you can't detect the tomatoes. | 6. This recipe makes only a small amount, which is all you'll need. Refrigerated, this will keep for months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    hot red pepper flake 4 -6 teaspoons crushed - - - -
    tomato 1/3 cup minced 13.8 3.06 0.72 0.12
    salt 1 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    molasses 2 teaspoons 40.7208 10.4933 0.0 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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