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Putu Ayu (Indonesian Steamed Coconut Cupcakes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.822
Energy (kCal)779.609
Carbohydrates (g)109.5404
Total fats (g)32.7447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease 15 cupcake moulds. | 2. Using an electric mixer, beat sugar and eggs on high speed until pale and creamy. | 3. Fold in quarter of the coconut milk, quarter of the flour, then stir gently to combine. Repeat this step until all milk and flour are folded inches. | 4. Fold in the food coloring and stir to combine. | 5. Put 2-3 tbs of dessicated coconut into each mould, press firmly into base. | 6. Fill the moulds with batter until full. | 7. Place in a saucepan half-filled with hot water, cover and bring to the boil. Reduce heat to a gentle simmer, then steam for 35-50 minutes until a skewer inserted into the centre comes out clean. | 8. When the cakes are cooked, leave to stand for 5 minutes. Run a knife around the edge of each mould, then ease the pudding out onto a serving plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1/2 cup - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    green food coloring 1/2 tablespoon - - - -
    coconut 1/3 cup desiccated 94.4 4.0613 0.888 8.9307
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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