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Vegetarian Indonesian Curried Bean Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4223
Energy (kCal)3966.9113
Carbohydrates (g)678.6648
Protein (g)167.3562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 - - - -
    green bell pepper 1 - - - -
    garlic 2 teaspoons bottled minced 8.344 1.8514 0.3562 0.027999999999999997
    dark red kidney bean 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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