RecipeDB

Cooking in progress....

Grilled Indonesian Chicken Satay

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.074
Energy (kCal)2038.519
Carbohydrates (g)9.6253
Total fats (g)201.574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak wooden skewers in water for at least 30 minutes. | 2. Thread chicken or pork onto skewers. | 3. Season both sides with salt, pepper and garlic powder. | 4. Mix sweet soy sauce, teriyaki sauce, oyster sauce oil together and set aside. | 5. Grill chicken or pork on the BBQ, basting with the sauce as you cook the meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 lb boneless skinless cubed 1993.2 3.5787 43.3974 200.3619
    salt - - - -
    pepper - - - -
    garlic powder - - - -
    soy sauce 1 tablespoon sweet 8.48 0.7888 1.3024 0.0912
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    oyster sauce 1 1/4 1/4 11.475 2.457 0.3038 0.0562
    oil 1/4 teaspoon 9.344 0.0 0.003 1.0611
    wooden skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition