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Indonesian-Style Yogurt Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3851
Energy (kCal)538.164
Carbohydrates (g)23.9208
Total fats (g)46.3191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1/4 c. | 2. of milk and steep threads for 20 minutes. | 3. Saute onion and garlic in oil. | 4. Add ginger and rice and coat grains well. | 5. Add the rest of the ingredients, including the saffron. | 6. Season with salt and pepper and cover. | 7. Cook over low heat until rice is done. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arborio rice 1 cup - - - -
    saffron thread 1/2 teaspoon - - - -
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    ginger 1 inch grated - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    plain yogurt 1 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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