RecipeDB

Cooking in progress....

Lalab Platter With Sambal Terasi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.0498
Energy (kCal)339.895
Carbohydrates (g)69.7086
Total fats (g)3.8204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all chili peppers and tomatoes in a blender or a food processor; add in a little bit of water. Blend them until they look like juice. Heat the frying pan, Add in shrimp paste and dry fry for 1 minute. Pour in the mixture from the blender/food processor, salt, sugar and lemon juice. Stir until the liquid is a bit dry. Pour the sambal in a clean jar and keep in the fridge. Chill until ready to serve. | 2. When ready to serve, place bowl in middle of serving platter. Fill with sambal terasi along with ladle. Around bowl, place vegetables washed in cold water and served raw. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai chile 10 - - - -
    chili pepper 3 3.75 0.8869 0.1875 0.0188
    tomato 2 53.64 11.5922 2.6224 0.596
    shrimp paste 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    dark brown sugar 1 tablespoon granulated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    cucumber 1 sliced - - - -
    lettuce 2 cups sliced 14.3 2.4530000000000003 1.485 0.242
    papaya 1 cup sliced 62.35 15.689 0.6815 0.377
    green bean 2 cups cut 62.0 13.94 3.66 0.44
    tomato 2 cups quartered 53.64 11.5922 2.6224 0.596
    basil 1 cup minced 5.52 0.636 0.7559999999999999 0.1536
    spinach leaf 2 cups 90.48 13.1352 11.3256 1.7784
    eggplant 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition