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Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.3406
Energy (kCal)596.4718
Carbohydrates (g)27.1283
Total fats (g)49.6289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a dry frypan over medium-low heat toast the coconut, garlic and onion flakes, crushing the onion flakes. | 2. Toast until all are golden. | 3. Add coriander, cumin,& salt, stir welland remove from heat, cool. | 4. Stir in the peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1/2 cup desiccated unsweetened 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    coriander 1/2 teaspoon dried 0.0383 0.0061 0.0036 0.0009
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    peanut 1/2 cup roasted unsalted 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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