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Indonesian Beef Curry With Coconut Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.0414
Energy (kCal)1794.887
Carbohydrates (g)61.2606
Protein (g)171.796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    beef 1 1/2 1/2 round sliced 795.6018 0.0 156.8764 18.292
    canola oil 1 1/2 1/2 185.64 0.0 0.0 21.0
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    ginger 2 tablespoons minced peeled 9.6 2.1324 0.2184 0.09
    garlic clove 6 sliced - - - -
    serrano chilies 2 sliced - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    salt 3/4 teaspoon - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cardamom pod 3 crushed - - - -
    cinnamon 1 - - - -
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    basmati rice 1 cup uncooked - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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