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Gulai Sayur (Collard Greens Curry Indonesian Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.0806
Energy (kCal)2849.6894
Carbohydrates (g)220.2969
Protein (g)216.1959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462
    shallot 7 chopped 806.4 188.16 28.0 1.12
    garlic clove 4 chopped 806.9352 0.0 179.5204 4.5333
    thai chile 2 minced 806.9352 0.0 179.5204 4.5333
    ginger 1 piece peeled sliced - - - -
    lemongrass 2 stalks - - - -
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    collard green 2 lb stemmed cut 806.9352 0.0 179.5204 4.5333
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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