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Gulai Sayur (Collard Greens Curry Indonesian Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)216.1959
Energy (kCal)2849.6894
Carbohydrates (g)220.2969
Total fats (g)132.0806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine turmeric, shallots, garlic, chiles, and ginger in a small food processor and puree, adding up to 4 tablespoons water, to form a smooth paste. Set aside. | 2. Trim tip and root ends of lemongrass stalks and remove tough outer layer. Using a meat mallet, smash lemongrass to ?atten and tie into a knot. | 3. Heat oil in a 6 quart pot over medium-low heat. Add reserved paste and lemongrass. Cook, stirring often, until very fragrant (10–12 minutes). | 4. Add sugar, salt, and coconut milk. Bring to a simmer over medium heat. Add collard greens and cook, stirring occasionally, until just tender (40 minutes). Remove lemongrass and season with salt and pepper. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462
    shallot 7 chopped 806.4 188.16 28.0 1.12
    garlic clove 4 chopped 806.9352 0.0 179.5204 4.5333
    thai chile 2 minced 806.9352 0.0 179.5204 4.5333
    ginger 1 piece peeled sliced - - - -
    lemongrass 2 stalks - - - -
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    collard green 2 lb stemmed cut 806.9352 0.0 179.5204 4.5333
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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