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Chicken Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)209.4916
Energy (kCal)2124.4376
Carbohydrates (g)26.1224
Total fats (g)130.8238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place coriander and cumin seeds in heavy dry skillet, tossing occasionally over high heat. When seeds just start to smoke, remove from heat and pour onto plate to cool. Grind in mortar and pestle or electric coffee grinder. Combine cumin and coriander with other spices in small bowl. Grind peanuts in coffee grinder until they are the size of small crumbs. Add to spices. Add just enough sesame oil to mixture to form paste. | 2. Rub paste on chicken and marinate overnight. | 3. Thread chicken onto skewars and grill over medium-hot heat until just cooked through. (If using bamboo skewars, soak in warm water for half an hour before cooking.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    cinnamon 1/4 teaspoon - - - -
    salt 1 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken breast 2 cubed 1560.3596 0.0 189.1482 83.9147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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