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Mixed Vegetable Salad with Peanut Sauce (Gado-Gado)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.314
Energy (kCal)3456.4256
Carbohydrates (g)183.2485
Total fats (g)298.759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. (a variety of the following): cabbage, in 1-inch squares; bean sprouts; carrots, sliced or julienned; green beans, in 2-inch pieces; potatoes or sweet potatoes in large dice; sliced cucumbers; watercress sprigs; tomato wedges. | 2. This is from a new cookbook I just got. | 3. Haven't tried this recipe yet, but it looks dead on. | 4. This is a rather free-form salad of lightly cooked vegetables; the exact contents depend on what is available. | 5. What makes it gado-gado is the dressing, a creamy peanut sauce. | 6. Remove tofu from package and drain. | 7. Place on a plate lined with cloth or paper towels, top with another layer of towel and an inverted plate, and place a weight of a pound or more on top. | 8. Let stand for 30 minutes, unwrap, and discard liquid. | 9. Cut tofu into bite-sized squares or triangles and sprinkle with kecap manis. | 10. Fry in 350F oil until golden brown and puffy; transfer to paper towels to drain. | 11. Reserve oil to cook peanuts. | 12. One at a time, blanch vegetables in lightly salted water, rinsing them in cold water to stop cooking as soon as they reach the desired degree of doneness. | 13. Cabbage and bean sprouts require only a few seconds; carrots, green beans, and potatoes may take several minutes depending on size and tenderness. | 14. Do not blanch cucumbers, watercress, and tomatoes. | 15. use them raw. | 16. Place Gado-Gado Sauce in a small bowl in the center of a large platter. | 17. Arrange vegetables on platter around sauce. | 18. Garnish with wedges or slices of hard-cooked egg and fried onion flakes. | 19. To serve, spoon some sauce onto each plate and dip vegetables into sauce. | 20. Serves 4 to 6 with other dishes. | 21. --------------GADO-GADOSAUCE----------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package firm - - - -
    ketjap manis 1 teaspoon - - - -
    oil 1795.8 0.0 0.574 203.93400000000003
    vegetable 6 cups 654.36 148.428 26.334 1.5959999999999999
    egg hard-cooked - - - -
    onion flake - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    galangal 1 tablespoon minced ground - - - -
    shrimp paste 1 teaspoon dried - - - -
    sambal oelek 1/2 teaspoon ground - - - -
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    peanut 1/2 cup raw 413.91 11.7749 18.834 35.9452
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    salt - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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