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Spicy Coconut Tiger Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1562
Energy (kCal)652.197
Carbohydrates (g)38.6791
Total fats (g)56.3451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in oil until transparent and slightly golden. | 2. Add garlic and tomato and stir until the tomato and onion make a sauce (med-low heat). | 3. Add remaining ingredients and stir until shrimps turn pink and curl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tiger shrimp 20 shelled deveined - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 sliced - - - -
    tomato 1 peeled cubed 62.068999999999996 13.7631 3.2384 0.5397
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    coconut milk 2 tablespoons 414.0 9.972000000000001 4.122 42.912
    red pepper flake - - - -
    salt - - - -
    oil 1 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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