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Indonesian Fried Rice (Nasi Goreng)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.5779
Energy (kCal)1664.6405
Carbohydrates (g)24.2687
Total fats (g)148.0939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil rice in plenty of salted water until cooked. | 2. Rinse, drain and spread the rice to cool. | 3. Do this at least two hours ahead, or preferably, leave overnight in the fridge. | 4. Combine eggs with sesame oil and salt, and put aside (see below). | 5. Heat wok or large frying pan over heat until hot. | 6. Add oil, and wait until it is very hot and slightly smoking. | 7. Add the onions, ginger, shrimp paste, garlic, and pepper, and stir-fry for 2 minutes, squashing the shrimp paste as you go. | 8. Then add chicken and shrimp and stir-fry for a further 2 minutes. | 9. Add rice and continue to stir-fry for 3 minutes. | 10. Now add the chilli bean sauce or sambal oelek, oyster sauce and ketjap manis/dark soy sauce and continue to stir-fry for 2 minutes. | 11. Finally, add egg mixture and continue to stir-fry for another minute. | 12. Alternatively make 2 thin omelettes from the egg mixture ahead of time and cut into strips. | 13. These can then be used as garnish on the finished dish. | 14. Turn onto large serving platter and garnish with the spring onion and fresh cilantro, and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 2 cups uncooked - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt 1/2 teaspoon - - - -
    chicken thigh 8 ounces boneless skinless cut 997.92 1.7917 21.7274 100.3136
    shrimp 6 ounces raw peeled 120.7 1.547 23.136999999999997 1.7169999999999999
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    gingerroot 2 teaspoons chopped - - - -
    shrimp paste 1 tablespoon dried - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chili bean sauce 1 tablespoon - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    ketjap manis 1 tablespoon - - - -
    spring onion 3 tablespoons chopped 5.76 1.3212 0.3294 0.0342
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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