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Laurel's Mango Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5283
Energy (kCal)3679.255
Carbohydrates (g)912.3086
Protein (g)17.4137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 3 cups 2417.94 604.788 0.0 0.0
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0
    mango 6 cups peeled peeled chopped 594.0 148.30200000000002 8.118 3.762
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    raisin 1 cup 498.3 131.208 5.5935 0.759
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt 1 teaspoon - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    jalapeno 4 -6 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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