Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in wok or large fry pan. | 2. Add garlic, ginger and spring onions and sauté for a minute. | 3. Add sesame oil, sambal oelek, fish oil, shrimp paste and ketjap manis and stir through for a few seconds. | 4. Add the veggie mix and toss through for a minute. | 5. Add the cooked rice and keep stirring through until well coated but not sticky. | 6. Add the chicken and prawns and fold into the rice mixture. | 7. Taste mixture and if necessary add some more of the spices. | 8. If you want to top the dish with a fried egg, fry the eggs in a separate fry pan. | 9. Serve out rice and top with the fried egg. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		crushed	-	-	-	-
ginger	1	inch	grated	-	-	-	-
spring onion	1		chopped	1.6	0.36700000000000005	0.0915	0.0095
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
sambal oelek	1	teaspoon		-	-	-	-
fish oil	1	tablespoon		122.67200000000001	0.0	0.0	13.6
shrimp paste	1	teaspoon		-	-	-	-
ketjap manis	3	tablespoons		-	-	-	-
carrot	1 1/2	1/2		78.72	18.3936	1.7856	0.4608
oil				-	-	-	-
rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
egg				-	-	-	-
chicken			cooked shredded	-	-	-	-
shrimp			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.