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Green Chile Frittata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.486
Energy (kCal)1059.438
Carbohydrates (g)20.5882
Total fats (g)76.35
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish. | 2. In a large bowl, mix the eggs, flour, baking powder, and salt. Stir in the green chile peppers, cottage cheese, Cheddar cheese, and melted butter. Pour into the prepared baking dish. | 3. Bake 15 minutes in the preheated oven. Reduce heat to 325 degrees F (165 degrees C), and continue baking for 35 to 40 minutes. Cool slightly, and cut into small squares. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 10 beaten 715.0 3.6 62.8 47.55
    purpose flour 1/2 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 pinch - - - -
    green chile pepper 1 can diced drained - - - -
    cottage cheese 1 container low-fat - - - -
    cheddar cheese 1 cup shredded - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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