RecipeDB

Cooking in progress....

Spicey Beef in Coconut (Beef Rendang)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4447.2031
Energy (kCal)396670.2036
Carbohydrates (g)7989.4026
Total fats (g)41644.0461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Prepare the Crispy Fried Shallots (see our Pickles, Sambal and Dipping Sauces). | 2. 2. Cut the beef into bite-sized chunks and set aside. | 3. 3. Make the spice paste by grinding all the ingredients very coarsely in a mortar or blender, adding a little coconut cream if necessary to keep the mixture turning. | 4. 4. Heat the oil in a work high heat and stir-fry the Spice Paste until fragrant, 1 to 2 minutes. Add the beef chunck and all the other ingredients, except the Creispy Fried Shallots, and bring to aboil, stirring constantly. Reduced the heat to medium and simmer uncovered for about 1 hour, then reduce the heat to low and continue simmering for 1 more hour, stirring from time to time until the meat is very tender and most of the liquid has evaroted. By this time, the oil will have separated from the milk. Continue to stir-fry the beef in this oil for about 25 minutes until it turns a dark brown color, ten remove from the heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    coconut cream 500 396000.0 7980.0 4356.0 41616.0
    bay leaf 3 - - - -
    kaffir lime leaf 3 403.4676 0.0 89.7602 2.2667
    turmeric 3 28.08 6.0426 0.8712 0.2925
    cinnamon 1 - - - -
    palm sugar 2 tablespoons 403.4676 0.0 89.7602 2.2667
    salt 2 teaspoons - - - -
    shallot 2 tablespoons fried 14.4 3.36 0.5 0.02
    spicy sausage 2 teaspoons - - - -
    black peppercorn 1 teaspoon 403.4676 0.0 89.7602 2.2667
    herb 24 cm peeled sliced - - - -
    lemongrass 2 discarded sliced - - - -
    ginger 10 cm peeled sliced - - - -
    red chilies 8 deseeded 403.4676 0.0 89.7602 2.2667
    shallot 12 peeled 14.4 3.36 0.5 0.02
    garlic clove 10 peeled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition