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Exotic Indonesian-Style Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.8716
Energy (kCal)2124.2498
Carbohydrates (g)16.9225
Total fats (g)140.5928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the baste marinade: Combine all ingredients in a saucepan. | 2. Stir and heat, but only until sauce boils. | 3. Remove from heat and cool to room temperature. | 4. Season the chickens lightly with salt and pepper to taste. | 5. Place them in a baking pan skin side down. | 6. Cover with about 1/3 of the marinade. | 7. Bake at 350 degrees for about 40 minutes. | 8. Add a little water to pan if the marinade starts to burn. | 9. Turn chicken over (now skin side should be up) and spoon on 1/3 more of the marinade. | 10. Bake an additional 30-45 minutes, or until chickens are tender. | 11. Add more marinade and water as needed during the cooking. | 12. If there is any leftover marinade, gently reheat it and serve as a sauce to be passed around at the table. | 13. This recipe freezes with no problems. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 pounds 1949.3378 0.0 168.6404 136.5443
    salt pepper - - - -
    vinegar 1 1/2 cups 75.285 3.3341 0.0 0.0
    lemon juice 1 juice rind 3.355 1.0523 0.0534 0.0366
    garlic 1 teaspoon mashed 4.172 0.9257 0.1781 0.013999999999999999
    garlic olive oil 2 tablespoons flavored - - - -
    onion 1 tablespoon minced dehydrated 4.0 0.934 0.11 0.01
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1 teaspoon - - - -
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    tabasco sauce 2 dashes - - - -
    dijon mustard 1/3 cup - - - -
    honey 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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