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Shrimp Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.2704
Energy (kCal)2179.2588
Carbohydrates (g)36.3398
Protein (g)178.5924
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    red bell pepper 1 sliced - - - -
    green bell pepper 1 sliced - - - -
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    shrimp 1 pound uncooked peeled deveined 385.3342 0.0 91.1202 2.312
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    vegetable oil 1 teaspoon 234.46400000000003 0.0 0.0 27.2
    flour tortilla 6 - - - -
    mexican cheese 3 cups shredded divided blend 1477.08 18.3348 84.9024 118.7208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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