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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the meat in thin slices along the grain, not across it. | 2. Pound the slices until they almost fall apart. | 3. Put the meat and all the other ingredients except the Oil in a heavy saucepan. | 4. Bring to a boil over high heat, then reduce the heat to medium low and cook, stirring now and then, until the liquid has evaporated. | 5. Remove the meat and tear it into fine strips using two forks. | 6. Scrape the bottom of the pan to gather the residue, add the oil and set it over Medium heat. | 7. When the oil is hot add the meat shreds and fry, stirring, until they are crisp and dark brown. | 8. Drain on paper towels before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck	1/2		lean	317.3341	0.7027	47.8948	13.7587
garlic	1	clove	chopped	4.47	0.9918	0.1908	0.015
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
dark brown sugar	1	tablespoon		-	-	-	-
molasses	1/2	tablespoon		30.5406	7.87	0.0	0.0105
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
coriander	1/4	teaspoon	ground	1.341	0.2475	0.0557	0.08
water	1	cup		0.0	0.0	0.0	0.0
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.