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Indonesian Rice (Savory)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.7128
Energy (kCal)1607.28
Carbohydrates (g)26.9269
Total fats (g)163.2385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In chicken add water, salt, red chili powder, garam masala powder, turmeric powder & ginger garlic paste. Let it cook till the chicken gets tender & the water dries up. | 2. Once done. Separate the chicken pieces from their bones & make small pieces of the chicken. | 3. In a pan heat oil & fry onions till they turn golden brown. Now add tomatoes & a pinch of salt. Cover & let the tomatoes cook till they become tender & the oil separates. Then add the chicken pieces & mix well. | 4. Boil basmati rice with salt. Strain them & keep aside. | 5. Beat 4 eggs with a pinch of salt. Make an omelet out of them and shred the omelet. | 6. Now in a pot add the chicken with 3/4 of the plain rice. Mix it well. Cover & let it cook for 15-20 minutes on low heat. | 7. To serve, put chicken mixed rice in the serving dish with a layer of the plain left over rice. Place boiled egg slices on the corner of the serving dish & then sprinkle sliced lettuce & shredded omelet. | 8. Enjoy :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cut cut - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    red chili powder 2 1/2 1/2 - - - -
    turmeric powder 1/3 teaspoon - - - -
    garam masala powder 3/4 teaspoon - - - -
    ginger garlic paste 1 1/2 1/2 - - - -
    oil 3/4 cup 1346.85 0.0 0.4305 152.9505
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    onion 1 1/2 1/2 sliced 66.0 15.411 1.815 0.165
    basmati rice 2 cups - - - -
    salt 1 1/2 1/2 - - - -
    egg 2 boiled sliced 143.0 0.72 12.56 9.51
    egg 2 143.0 0.72 12.56 9.51
    lettuce 1 cup sliced 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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