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Bourbon Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.068
Energy (kCal)1432.8562
Carbohydrates (g)13.2317
Total fats (g)84.6035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ingredients for sauce in a small bowl. | 2. Saute chicken in butter in a large skillet, until nicely browned, being careful not to burn the butter. | 3. Add the sauce and stir, bringing to a boil. | 4. Reduce heat and cook, stirring, 20-25 minutes or until sauce has thickened and chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    ketjap manis 1/2 cup - - - -
    diet cherry 1/2 cup - - - -
    splenda brown sugar 1/4 cup blend - - - -
    rice vinegar 1 tablespoon - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    liquid smoke 1/2 - 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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