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Spicy Pan-Fried Squash

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.9262
Energy (kCal)674.86
Carbohydrates (g)10.8464
Protein (g)14.5086
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 1 halved seeded - - - -
    onion 1/2 cut 32.0 7.472 0.88 0.08
    purpose flour 2 tablespoons - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    red pepper to taste ground 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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