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Indonesian Liver ( Beef, Chicken or Pork )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.2738
Energy (kCal)1167.04
Carbohydrates (g)216.5321
Total fats (g)28.3515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean the liver and chop into chunks of approx 1 inch. | 2. Make the paste; put all the ingredients except for the oil in a blender or food processor and pulse to a paste. | 3. Heat the oil in a large frying pan, add the paste and fry the paste together with the lime leaves and the lemon grass for 2 to 3 minutes Add the liver and fry for another 2 minutes. | 4. Then add the coconut milk, start with 1 ½ cup you can always add more to taste, simmer without covering for about 15 minutes, the sauce should be thick and the liver cooked, watch that you don’t over cook the liver Taste for salt and serve this with rice as a main dish or part of an Indonesian Rijsttafel. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken liver 1 1/4 - 1 1/2 lbs 0.0 0.0 0.0 0.0
    coconut milk 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    kaffir lime leaf 2 - - - -
    lemongrass 1 bruised - - - -
    shallot 8 peeled chopped 921.6 215.04 32.0 1.28
    garlic clove 3 peeled chopped - - - -
    red chili pepper 4 chopped 5.0 1.1012 0.2338 0.055
    galangal 1 slice peeled chopped ground - - - -
    turmeric 1 slice peeled chopped powdered - - - -
    ginger 1 slice peeled chopped 1.76 0.3909 0.04 0.0165
    salt 1 teaspoon - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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