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Bahmi Goreng (fried Noodles)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.0143
Energy (kCal)3333.1979
Carbohydrates (g)292.869
Total fats (g)184.0657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the noodles according to the directions on the pack. | 2. Cut the onions and garlic into fine pieces. | 3. Make little balls of the minced pork and fry this together with the sausages in a wok or wide frying pan. | 4. Then add the cooked noodles and stir-fry. | 5. Now add all the vegetables, soy sauce, shrimp, ham, and spices, add salt and pepper to taste ans stir-fry till it is thoroughly hot. | 6. Serve on a plate. | 7. Add soy sauce, Sambal Oelek, or Sambal Manis to taste. | 8. Sambal Manis (dark hot condiment) is used more with these two than the soy based pork ones. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese noodle 11 ounces 1094.5739 268.4669 0.499 0.1871
    pork 11 ounces minced 1172.556 0.0 43.3783 109.3658
    sausage 7 ounces 686.6247 1.2899 28.2786 62.1733
    shrimp 2 ounces peeled cooked 40.2333 0.5157 7.7123 0.5723
    ham 2 ounces 138.915 0.0 9.8828 10.6993
    onion 1 64.0 14.944 1.76 0.16
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    bean sprout 4 ounces 100.8667 0.0 22.44 0.5667
    snow pea 4 ounces 100.8667 0.0 22.44 0.5667
    endive 4 ounces 19.2777 3.7988 1.4175 0.2268
    celery - - - -
    chive - - - -
    oil - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    salt - - - -
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    ketchup 1 tablespoon 100.8667 0.0 22.44 0.5667
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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