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braised lamb with vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)395.1692
Energy (kCal)5336.5169
Carbohydrates (g)119.0502
Protein (g)321.0484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 4 cut 4790.016 0.0 300.8275 389.1888
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 1/2 1/2 - - - -
    olive oil 1 -3 tablespoon 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 1 chopped - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    cumin 4 teaspoons 31.5 3.7162 1.496 1.8707
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    carrot 6 cut 314.88 73.5744 7.1424 1.8432
    spinach 2 66.0 11.7 6.6 0.9

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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