RecipeDB

Cooking in progress....

Ash-E-Reshteh (Persian Herbs, Vegetables & Noodle Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23878.8177
Energy (kCal)326192.6014
Carbohydrates (g)22690.6613
Protein (g)7852.5779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 100 113343.3283 18875.5622 6137.931 1811.0945
    lentil 100 8162.0 1704.78 689.92 42.35
    navy bean 100 10446.7766 2034.7826 958.9205 109.1454
    flat wheat noodle 250 g 222.5 0.0 49.5 1.25
    coriander 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    spinach 1/2 cup chopped 3.45 0.5445 0.429 0.0585
    chive 1/2 cup chopped 7.2 1.044 0.7848 0.1752
    dill 1/2 cup chopped 153.72 27.8057 8.0539 7.3282
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    plain flour 3 tablespoons 222.5 0.0 49.5 1.25
    buttermilk 1 cup - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    walnut 100 192712.0 0.0 0.0 21800.0
    mint 1/4 cup crushed dried - - - -
    salt 1/2 tablespoon - - - -
    onion 4 176.0 41.096000000000004 4.84 0.44
    water 6 cups 0.0 0.0 0.0 0.0
    water 9 cups 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition