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Sumac and Chilli Oven Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8696
Energy (kCal)22.8705
Carbohydrates (g)1.2473
Total fats (g)0.3453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 195°C. | 2. Grease an oven tray well with vegetable oil. | 3. Wash and cut potatoes into wedges (do not peel potatoes). | 4. Combine egg white and spices into a large bowl. Mix well. | 5. Add potatoes and coat well. | 6. Bake potatoes skin side down for 40 minutes or until tender and golden brown. | 7. Serve with a relish or as a side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 - - - -
    sumaq 2 1/4 1/4 - - - -
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    salt 1/2 teaspoon - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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