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Jasmine Jeweled Rice Persian-Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6749
Energy (kCal)1078.18
Carbohydrates (g)32.599
Total fats (g)102.0827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Reserve a tablespoon each of pistachios, apricots and almonds for garnish. | 2. Melt a tablespoon of butter in a medium saucepan on low heat. Toss the rice in the butter, then add the remaining pistachios, apricots and almonds, plus the salt and star anise. | 3. Add boiling water and simmer. Cover and check after 15 minutes, but do not stir. | 4. Slice onions thinly and place on a baking tray in a flat layer. Drizzle with 4 tablespoons of butter and place in a 350-degree oven. Bake, tossing occasionally, until crispy. | 5. Place rice mixture in a serving dish and garnish with the reserved pistachios, almonds and apricots, plus the crispy onions. | 6. Heat remaining butter almost to bubbling, then pour over the rice so that it glistens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pistachio 1/3 cup roasted 229.6 11.1397 8.2656 18.5812
    apricot 1/3 cup chopped 24.8 5.7453 0.7233 0.2015
    almond 1/4 cup roasted chopped used slivered skipped 481.78 0.0 0.0 54.5
    butter 1/4 cup unsalted melted 342.0 15.714 10.686 28.8
    jasmine rice 1 cup - - - -
    salt 1/2 teaspoon reduced - - - -
    star anise 1 -2 - - - -
    water 2 1/8 cups boiling 0.0 0.0 0.0 0.0
    red onion 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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