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Hummus & Feta Sandwiches on Whole Grain Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.0123
Energy (kCal)1941.1862
Carbohydrates (g)208.906
Protein (g)85.8914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    garlic clove 1 peeled - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt - - - -
    black pepper ground - - - -
    tahini 3 tablespoons 256.5 11.7855 8.0145 21.6
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    jalapeno pepper 2 teaspoons minced seeded 1.0875 0.2438 0.0341 0.0139
    grain bread 4 slices - - - -
    cucumber 1 sliced - - - -
    mint leaf 8 - - - -
    cilantro 4 sprigs 2.0444 0.3262 0.1893 0.0462
    feta cheese 4 ounces cut 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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