RecipeDB

Cooking in progress....

Khoshaf -- Dried Fruit and Nut Compote (Iran -- Middle East)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)213.9239
Energy (kCal)2701.2216
Carbohydrates (g)198.4167
Protein (g)30.2748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1 cup seedless 498.3 131.208 5.5935 0.759
    apricot 1 cup pitted 74.4 17.236 2.17 0.6045
    almond 1/3 cup blanched 642.3733 0.0 0.0 72.6667
    pistachio nut 1/3 cup 229.6 11.1397 8.2656 18.5812
    walnut 1/3 cup 642.3733 0.0 0.0 72.6667
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    orange blossom water 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition