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Tunisian Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1936
Energy (kCal)830.5015
Carbohydrates (g)81.8265
Total fats (g)55.9317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and chop apples and vegetables very fine. | 2. Mix dressing and pour over salad. | 3. Let stand at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 2 238.96 56.0732 1.8128 0.7828
    cucumber 2 31.2 7.5504 1.3519999999999999 0.2288
    tomato 2 80.4198 17.3796 3.9316 0.8936
    bell pepper 1 - - - -
    purple onion 1/2 - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    tarragon vinegar 1/8 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    mint 1 -2 tablespoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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