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Fish Tacos Ultimo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4508
Energy (kCal)1072.8376
Carbohydrates (g)49.0743
Protein (g)192.6051
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 2 pounds 806.9352 0.0 179.5204 4.5333
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cooking spray - - - -
    yogurt 1/2 cup fat free 74.725 5.7085 4.2508 3.9812
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1 1/2 tablespoons chopped 0.345 0.055 0.032 0.0078
    chipotle pepper adobo sauce 1 1/2 teaspoons canned 806.9352 0.0 179.5204 4.5333
    corn tortilla 16 - - - -
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    monterey jack cheese 1 cup shredded 806.9352 0.0 179.5204 4.5333
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    avocado 1 peeled pitted sliced - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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