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Hui-Style Lamb Jiaozi (Chinese Dumplings)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.6845
Energy (kCal)1678.5921
Carbohydrates (g)104.8423
Total fats (g)102.4935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind the meat and the fat. In a large bowl, combine them with the other ingredients and mix. | 2. Make the dumplings: take a small chunk of the meat mixture and put it in a dumpling wrapper. Pinch the dumpling together on the sides, and use a little water to make it stick. | 3. Boil a big pot of water and throw the dumplings into it. Boil them in small batches until they float. Scoop out with a slotted spoon or strainer. | 4. Serve in a bowl with a little of the cooking water over them covered with chopped chilis and cilantro, or on a plate. Serve with soy sauce, vinegar, raw garlic, chopped ginger, chili sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    lamb 1/4 lb minced 1211.112 0.0 76.5677 97.9322
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    garlic clove 10 chopped - - - -
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dumpling wrapper 100 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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