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Baked Omelet With Meat (Irgee)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.1155
Energy (kCal)2038.8128
Carbohydrates (g)28.8536
Protein (g)142.8472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    egg 10 beaten 715.0 3.6 62.8 47.55
    onion 1 chopped 60.0 14.01 1.65 0.15
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground ground 0.6208 0.14400000000000002 0.0267 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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