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Tomato and Basil Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.95
Energy (kCal)1392.9201
Carbohydrates (g)213.9829
Protein (g)68.1827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    onion 1/2 cup sweet 32.0 7.472 0.88 0.08
    garlic clove 1 -2 - - - -
    salt 1/2 teaspoon - - - -
    basil 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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