Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put bell pepper rings in a pan that has the butter melted in it. saute for a coupla minutes with lid on on low to desired doneness of bell pepper | 2. Put thin slices of tomato inside ring. | 3. Break egg into 1 ring. | 4. Salt and pepper. | 5. Put dill on top of egg. I think basil, parsley, or chives would work also. | 6. you can put some shredded cheese on here if you wish | 7. Cover with lid and cook until yolk is hard. You may need a little water, like 1 teaspoon, to steam. Some of the yolks were soft so it must be to a person's preference. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
bell pepper	1		cut	-	-	-	-
tomato	4	slices		14.4	3.112	0.7040000000000001	0.16
egg	4		divided	286.0	1.44	25.12	19.02
cheese	1/4	cup	shredded	119.1375	0.7897	7.2225	9.6998
salt				-	-	-	-
pepper				-	-	-	-
dill sprig	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.