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Chickpea Salad - Balila

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.1213
Energy (kCal)3512.3253
Carbohydrates (g)589.566
Protein (g)188.7133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 32 ounces cooked 3429.1546 571.0722 185.7005 54.7939
    white onion 1/2 diced 30.0 7.005 0.825 0.075
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 - - - -
    salt 1 1/2 1/2 - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    extra virgin olive oil 1/3 cup - - - -
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    feta cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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